Ok, I think we all agree woman are amazing beings. A Mommy and Me session for nursing mothers is such an honor to document. Breastfeeding photos always turn out so magical. Our bodies are designed not only to create life but nourish it as well. That does not mean it’s easy! The amount of energy and dedication is unlike anything I’ve ever experienced. The length of breastfeeding is often in relation to the support Mom has during these times. The US Breastfeeding Committee officially declared August as Breastfeeding awareness month and the theme of 2022 is Together We Can Do Great Things! Here are a few ways you can support the nursing mother in your life so her and baby can reap all the bonding, nourishment and immunity boosting benefits breastfeeding provides.
- Ask her if she needs something. We all know she’s going to say no, so be specific! “Hi Friend! Can I chase your toddlers around so you can get a chore done?” Or “Can I pick up some food?” are good places to start. Everyone is different and her needs will also change as everyone adjusts.
- Be respectful. Some moms breastfeed in private, some are comfortable exactly where they are at. Advocate for clean, comfortable spaces where mothers can nourish their baby.
- Just be there. Taking the time to just hang out and offer adult conversation makes a world of a difference. Motherhood is often a lonely hood and isolation can be taxing on mental health. She will always remember your patience and friendship during this time
There are plenty of online resources for breastfeeding moms. Kellymom.com is an educational based website that offers information on all aspects of breastfeeding. Las Vegas Breastfeeding Support Group provides peer support for local Las Vegas Moms. Latched is another group with 95k members internationally. Let’s honor all the mothers in our lives, and if it’s you, know there is support of all types out here. Treat yourself to a Mommy and Me Session to honor the bond between you and your little one.